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Workout at La Jolla Cove 1030 on Sat, March 21

Menifesto

Join us for a special Weekend Warriors with Lululemon of La Jolla this Saturday at 10:30am. The workout will be at La Jolla Cove (Look for the lululemon sign) and prizes will be given for the top dogs at a special breakfast immediately following the workout at Lululemon Athletica, La Jolla.  The event is FREE so come to workout or watch.  Contact lajolla-store@lululemon.com with questions or to RSVP.

March 16, 2009 in Sports | Permalink | Comments (0)

Workout on Saturday, Sept. 20 at 10am

Susanjenikakrista

Susan (Fitness Beyond the Box), Jenika (CrossFit Westside) and Krista (CrossFit SoCal)

Everyone is welcome to join us this Saturday at 10am for a FREE workout in Mission Bay Park. The exercises are scalable to accommodate every fitness level.  

September 11, 2008 in Sports | Permalink | Comments (0)

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Events

  • WEW at CrossFit SoCal Aug 28

Next Workout

  • Aug 28, 2010 at 10am


    "Fran"

    21-15-9 reps for time of:

    Thrusters 95/65 lbs

    Pull-ups


    All new comers to CrossFit are encouraged to take the workouts slowly using fewer reps and time limits. We will help you scale and modify the workout to your ability. Please bring your water bottle and a towel.

Recent Posts

  • Workout at CrossFit SoCal on Aug 28 at 10am
  • Workout Saturday, 21 Aug at 10am
  • Workout Saturday, 17 Aug at 10am
  • Workout Saturday, 31 July at 10 am
  • Workout Saturday, 24 July at 10 am
  • Workout and Pep Rally Saturday, 10 July at 10 am
  • Workout Saturday, 3 July at 10 am
  • WOD will be at CrossFit SoCal on June 26 at 10am
  • Workout Saturday, 19 June at 10 am
  • Workout Saturday, 12 June at 10 am
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