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Its finally here, Barbells for Boobs is taking place Saturday! Come in and wear pink in support of Breast Cancer Awareness Month!
10 am: FREE Weekend Warriors class with Carrie. Come in for an awesome workout and to support a great cause! We will modify "Grace" for anyone new to CrossFit!
30 Clean & Jerks for time (135/95)
**Scaled if needed**
October 04, 2012 in Bootcamp, CrossFit , Sports, Weightlfiting | Permalink
I am very interested in stirtang crossfit and would like to know the approximate rate per month. Does this gym operate on a number of workouts per week rate or is there a defined amount? Is there a separate fee for the on-ramp sessions?Thanks for any info!Dan
November 02, 2012 at 12:36 PM
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