« Workouts March 31st and April 1st |
| Workouts April 28th and 29th 2012 »
Saturday: Three Rounds For Time of:
15 Hang Power Cleans
15 Burpees (if you plan on coming to sundays wod, we'll modify)
Sunday: Five Rounds For Time of:
250 M Run
Free workout! All are welcome, bring friends and family!
April 13, 2012 | Permalink
no updated post for 4/21 and 4/22 :(
April 21, 2012 at 08:08 PM
Your website is really great, I told my girlfriend to take a look at it,
But there is a problem, none of us can see the images, maybe there is a problem with our browser ? I'm using Mozillla Firefox
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May 11, 2012 at 08:32 AM
Great info, thanks.
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May 29, 2012 at 11:02 AM
I have the last two weeks worth of workouts (including today's), I have been using the tool for amlost two years and love it. It is an incredible resource and more than worth the cost.
June 08, 2012 at 10:29 PM
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May 15, 2013 at 08:04 PM
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