For Time:
12 Dumbbell squat cleans
250 M Run
9 Dumbbell squat cleans
250 M Run
6 DB squat cleans
250 M Run
3 DB Squat cleans
250 M Run
Mike C.
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I tried to get ny break and lunch at the end of ny shift tongiht so I could try to make the 7 class But no such luck. Have fun everyone ! This one looks goooood!!
Posted by: Manish | February 22, 2012 at 11:51 AM