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Workout Saturday, 17 Aug at 10am

IMG_0438-DavidNewman

David Newman

David is the founder and creator of Rx Jump Ropes.  Try out his jump ropes and order them this weekend at the gym during and after Weekend Warriors.

These ropes were a HUGE hit at the Rogue booth at the 2010 CrossFit Games.  His ropes were used by Affiliate cup teams and individual athletes alike.  They are by far the fastest, most durable rope on the market! 

WOD on Saturday is at CrossFit SoCal:

21-15-9 rep rounds of:

Burpees
Box jumps
Pull-ups


 

August 09, 2010 |

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