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Luis

Millions and Millions of Squats today. I think we will all be sore. This should teach all of us to NOT let our form go to hell in front of Dave again .Got 135 as a total for my Tabata sutaqs (16 was my low number). My goal was to do all of the Wall Balls unbroken. Did not happen on the last set (11-12-7). 8:00 RX on the workout.

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