Welcome in the summer this weekend by attending Weekend Warriors at 10am!
The WOD will be:
5 Rounds of:
Run 400 meters
15 Knees to elbow
20 push-ups
25 Squats
Next Workout
- Free Workout, Bring your Friends!
Information about CrossFit
Video
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Address
- Meeting Place5375 Kearny Villa Road San Diego, Ca 92123 info@crossfitsocal.com
Next Workout
- Free Workout, Bring your Friends!
Recent Posts
- Saturday February 4th:
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- Workout Saturday January 21st 2012
- Workout January 14th and 15th 2012
- Workout Saturday December 31st 2011
- Workout Saturday December 16th 2011
- Workout Saturday December 10th and 11th 2011
- Workout Saturday December 2nd 2011
- Workout Saturday November 26th 2011
- Weekend Warriors Workouts November 19th and 20th
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