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We are brining Weekend Warriors to the gym this Saturday! Come out to CrossFit SoCal at 10am for an indoor WOD. This class is free as usual.
The workout will be:
"Fran"
21, 15 and 9
Thrusters, 95 lbs (65lbs women)
Pull-ups
Click here for directions to CrossFit SoCal.
Call (619) 446-8944 with questions.
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