May Day!!! Come work out with the CrossFit Weekend Warriors this Saturday at 10am at Mission Bay Park Playground. Please note that we will not be having Weekend Warriors on May 8th due to the CrossFit Regionals! Come out to UC Irvine to support your local CrossFit Athletes!!
WOD:
Walking lunge 100 ft.
21 Pull-ups
21 Sit-ups
Walking lunge 100 ft.
18 Pull-ups
18 Sit-ups
Walking lunge 100 ft.
15 Pull-ups
15 Sit-ups
Walking lunge 100 ft.
12 Pull-ups
12 Sit-ups
Walking lunge 100 ft.
9 Pull-ups
9 Sit-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Sit-ups
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