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You are invited to a FREE, fun and spooky CrossFit Weekend Warriors workout to be held at 10am. Lululemon is sponsoring the event, so come out dressed to impress! Prize given to the best dressed athlete who participates in the workout!
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For Time:
25-20-15-10-5 reps of
Burpees
Knees-to-elbows
All new comers to CrossFit are encouraged to take the workouts slowly using fewer reps and time limits. We will help you scale and modify the workout to your ability. Please bring your water bottle and a towel.
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