Workout Saturday, June 13 at 10 am

Ready for another Park WOD?  We are!  Meet up with your buddies at Mission Bay Park playground for CrossFit Weekend Warriors at 10am.  The WOD will be:

For time: 15 pull-ups, 15 sit-ups, 13 pull-ups, 13 sit-ups, 11 pull-ups, 11 sit-ups, 9 pull-ups, 9 sit-ups, 7 pull-ups, 7 sit-ups, 5 pull-ups, 5 sit-ups, 3 pull-ups, 3 sit-ups, 1 pull-up, 1 sit-up