Our workout this Saturday will be the following:
Walking lunge 100 ft.
21 Pull-ups
21 Push-ups
Walking lunge 100 ft.
18 Pull-ups
18 Push-ups
Walking lunge 100 ft.
15 Pull-ups
15 Push-ups
Walking lunge 100 ft.
12 Pull-ups
12 Push-ups
Walking lunge 100 ft.
9 Pull-ups
9 Push-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Push-ups
21 Pull-ups
21 Push-ups
Walking lunge 100 ft.
18 Pull-ups
18 Push-ups
Walking lunge 100 ft.
15 Pull-ups
15 Push-ups
Walking lunge 100 ft.
12 Pull-ups
12 Push-ups
Walking lunge 100 ft.
9 Pull-ups
9 Push-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Push-ups