As we begin our 3rd year, we want to thank everyone who has supported the San Diego CrossFit Weekend Warriors each Saturday. We look forward to 2008 with all of our members. Adam became a regular Weekend Warrior in 2007.
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Next Workout
- 6 Feb at Mission Bay Park
Sprint 20 meters
50 Knees to elbows
Sprint 40 meters
40 Knees to elbows
Sprint 60 meters
30 Knees to elbows
Sprint 80 meters
20 Knees to elbows
Sprint 100 meters
10 Knees to elbows
All new comers to CrossFit are encouraged to take the workouts slowly using fewer reps and time limits. We will help you scale and modify the workout to your ability. Please bring your water bottle and a towel.
Recent Posts
- Workout Saturday, 6 Feb at 10am
- Workout Saturday, 30 Jan at 10am
- Workout Saturday, 23 Jan at 10am
- Workout Saturday, 16 Jan at 10am
- Saturday, January 9, 2010--The first workout of the New Year!!
- Last Workout of the Year 12/19/09
- Workout Saturday, 12 Dec at 10am
- Workout Saturday, Nov 28 at 10am
- Workout Saturday, Nov 21 at 10am
- Workout Saturday, Nov 14 at 10am
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