
As we begin our 3rd year, we want to thank everyone who has supported the San Diego CrossFit Weekend Warriors each Saturday. We look forward to 2008 with all of our members. Adam became a regular Weekend Warrior in 2007.
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"Fran"
21-15-9 reps for time of:
Thrusters 95/65 lbs
Pull-ups
All new comers to CrossFit are encouraged to take the workouts slowly using fewer reps and time limits. We will help you scale and modify the workout to your ability. Please bring your water bottle and a towel.
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