San Diego CrossFit Weekend Warriors

Fond Farewell to MB

We had a great turn-out for the final Weekend Warriors workout in Mission Bay Park.  We have decided to move the 10am  workouts to CrossFit SoCal.  We will also be planning "field trips" in the future.  Click back to our site often for workout plans and location each week.  Our next workout will be at CrossFit SoCal at 10am on June 2nd.
Thanks to everyone who came out and made our Mission Bay workouts a tremendous success for over 1 1/2 years!

The finale WOD in the park was: 100m walking lunge, 300m run, 100m alligator walk, 300m run, 100m bear crawl, 300m run, 100m beck's burpees, 300m run. 

Alligator Walk

Bear Crawl

Beck's Burpees
For more pictures from today, please see the photo album.

 

Workouts for Sat. 26 May

It will be our final Saturday in the park at 10am!  Weekend Warriors will continue at CrossFit SoCal at 10am (and occasionally other sites).   Thank you all who made the 10am Mission Bay workouts so much fun for one-and-a-half years!

Come out Saturday to CrossFit SoCal for a free workout at 8am.

A date with Helen at the park

Thanks for coming out to the park for Helen!  The top time was 8:17 by Mark A.

Pete and Ahmik played dueling Thrusters as they did Painstorm (500 Thrusters for time) after "Helen".
The aftermath wasn't pretty:

Courtyard Warriors

Fight Gone Bad