Get ready for "August Assault" this Saturday at 10am. The workout will be a 400 meter run, 50 pull-ups, 400 meter run, 50 Burpees, 400 meter run, 50 Hang Squat Cleans and a final 400 meter run. See you at the playground! Click here for directions to the workout.
Next Workout
- Free Workout, Bring your Friends!
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Address
- Meeting Place5375 Kearny Villa Road San Diego, Ca 92123 info@crossfitsocal.com
Next Workout
- Free Workout, Bring your Friends!
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