Thanks to all who came out for Fight Gone Bad in the park! We had twenty-two Warriors today competing on two stations of the following: tree ball (wall ball with a tree), sumo deadlift high-pull, 20 inch box jump, push-press, and row for calories. Nice job everyone! There were some impressive scores today, feel free to post yours.
Nick getting both feet all the way on the box
Outstanding job from Cheryl using the 1.5 pood!!
Sven on the tree ball station getting the job done!
Here is Eric "encouraging" Charlie!
Mommy!
Fantastic job by all the CF Weekend Warriors today! Pressure makes diamonds...Crossfit taught pressure everything it knows...
Here's the scores from my troop:
Erik "The Cactus Knight": 243
Skylar: 213 (only his third crossfit workout!)
Charlie: 308
Posted by: Charlie Reid | April 29, 2006 at 08:09 PM