San Diego CrossFit Weekend Warriors

Mission Bay "Do it for Joe" Workout and Fund-Raiser 1 April at 10 am

We will be doing a special workout and fund-raiser for one of our fellow CrossFitters from Santa Cruz. Joe Matthews, a 19-year-old student, rugby player and CrossFit athlete is awaiting a heart transplant at Stanford Medical Hospital. $40, 000 is needed to harvest a heart-money the insurance company will not cover. We will have a donation box out at next weekend's meeting and ALL proceeds will go to the Joe Matthews Special Needs Trust at Coamerica Bank, 1237 Soquel Ave., Santa Cruz, 95062. ANY donations are greatly appreciated! That being said, our workout will be "A Chipper for April Fools." It's going to be fun and challenging! Come to the Mission Bay playground on Saturday to get some, and donate some, too!

Workout at CrossFit San Diego 25 Mar at 10am

This weekend we have been graciously invited to workout at CrossFit San Diego. We will be doing a variation of a fun workout called "Annie are you okay?" During this workout, expect to use a variety of equipment from the Concept 2 Rower to medicine balls. Don't miss this great opportunity! For directions to CrossFit San Diego click here. Email me at krista@crossfitweekendwarriors.com if you have any questions. See you on Saturday!

Warrior Picture of the Week

Cheryl Cohen on a wing and a prayer, literally! Sky diving is one of many talents this Weekend Warrior has.

We are kicking off the Warrior Picture of the Week, Month, Day, etc. Shoot me an email at krista@crossfitweekendwarriors.com with a picture or two of your extra-curricular activities, and I will be sure to post it on the site. Please feel free to post to comments with questions or words of encouragement, praise, amazement, etc. This will be a fun way to breed a little community within our growing group.

Mission Bay Workout 18 March at 10am

This week we will be bringing out the heavy weights! Come on down to the Mission Bay playground for some deadlift training! Our workout will involve DL's, running and pull-ups for a great cardio/strength combination! See you on Saturday.

Tabata Sand Daddy

Thanks to all who came out today! We beat the rain and wind as it held off long enough for us to have a great Tabata Something Else Plus workout! For those who missed it we did Tabata Pull-ups, Push-ups, Sit-ups, Squats and Burpees! Great job everyone. I will be posting next week's plans shortly.

Mission Bay Workout 11 March at 10 am

Come out this Saturday for a great workout!  We will be doing Tabata squats, push-ups, pull-ups, sit-ups and Burpees!  Brave the weather for a great cardio and muscle burning workout!  For directions to the playground, please see the driving directions and maps link on the right side of this page.

Ready, Set, GO!!!

We had an outstanding turnout of 'Warriors' on Saturday!  See the Warrior Pictures link for photos from the workout.  I will have more information posted on this site about Saturday's (11 March)  workout in the next day or two.