This weekend we will be doing a "chipper". A chipper is a series of unique exercises done in succession, one time through. Each exercise may have the same or different amount of reps. We will be providing all of the equipment for this workout. For directions please click the "Directions" link on the right hand side under "Links". We will be making this our regular location. For those of you who attended the 14 Jan or 28 Jan Mission Bay workouts, you have already found us! See you there!!